Term 1 2024 yoga classes start Tuesday 6th Feb at 8.15am in the top playground
Healthy Bodies, Calm Minds and Joyful Souls for kids 6-12 years old
About Vanessa's Yoga 4 Kids
Yoga is for Everybody
Yoga unites the mind, body, and soul to promote health and well being. Kids yoga gives your child a beautiful foundational practice where they will learn ways to calm themselves through breathwork, strengthen and enjoy their bodies and become more balanced and flexible with asana (yoga poses) while connecting and having fun with their yoga kid community. Yoga is for everybody - flexibility is not a pre-requisite for your child's practice, just an openess to try and give it a go and have fun along the way.
Enhance Your Child's Overall Wellness
Yoga is a great way to compliment other physical activities your child may partake in - helping to improve endurance while stretching, strengthening, and lengthening muscles in their growing bodies.
Calm Their Mind
Yoga also promotes balance of the mind and steadying of emotions. Your child will learn breathwork and meditation techniques to centre and calm themselves in times of tension and stress, enhancing mental clarity and emotional wellness.
Kids Term 1 Yoga will take place on the top playground
Term 1 2024: 10 week yoga term Tuesday’s 8.15am
$220.00
Each 45min Kids yoga class includes breathwork, asana for strength and flexibility, fun games and meditation to calm and soothe busy young minds. Mats are supplied. School uniforms or active wear can be worn. Classes commence wk 2 Tue 6th February @ 8.15am in the top playground
